Addiction Counseling To Support Your Sobriety And Learn Relapse Prevention Strategies

As a person working on sobriety, it’s important to get the support you need from a therapist in the community. While you can talk to friends and family members about what is going on in your life, a professional counselor is going to be the neutral person you talk to in order to work through problems. Relapse prevention strategies are an integral part of your recovery process, and you can learn new strategies from your counselor when you go on a consistent basis.…

Does Your Child Have ADHD?

Have you been thinking for a long time that your child might have attention deficit hyperactivity disorder? Maybe he or she finds it very hard to concentrate, and maybe you feel like your child is constantly in motion. Then perhaps you got a call from your child’s home room teacher verifying what you already knew was probably true. The teacher might have told you that your child simply can’t stay on-task.…

How To Deal With Losing Your Job

Most people rely on their job for the money they need to survive. Steady employment provides stability and the ability to plan for the future. When you lose your job unexpectedly, you may face feelings of loss and dread. You may be worried about how you’ll pay for your rent and afford food. While job loss is never easy, here are four steps you can take to cope with the sudden change:…

The Open Adoption: Tips For Birth Parents Post-Adoption

Years ago, adoption almost always meant sending your baby off, never to be seen or heard from again. This sort of closed adoption is becoming less common, with most birth parents (and adoptive parents) now opting for some degree of open adoption, in which the birth parents continue to have some direct or indirect contact with the child over the years. This type of adoption is generally easier on birth parents in an emotional sense, but it can still bring up challenging feelings.…

Managing Medication-Related Weight Gain With Bipolar Disorder

Three classes of medication are often used to treat bipolar disorder: antidepressants, mood stabilizers, and antipsychotics. Everyone is different in the way they respond to each medication, but a common problem with medications used to treat bipolar disorder is weight gain. Fortunately, lifestyle changes and changes in treatment can offset or minimize weight gain for some people. Start Simple Each psychiatrist will have their preferred approach to managing bipolar disorder, based on your symptoms and which medications they typically use as first-line agents.…

3 Reasons To Check Yourself Into A Treatment Facility When Struggling With A Drug Addiction

If you’re suffering from a drug addiction, sometimes doing things on your own isn’t enough. Instead, you need to take proactive action and check yourself into a drug treatment facility. It can provide many benefits during this difficult time.  Structured Environment  When you’re free to do whatever you please at home, your drug cravings are almost impossible to stop. You also may surround yourself with the wrong crowd and fall back into bad habits that lead to more drug use.…

3 Tips For Dealing With Chronic Loneliness

Many people go through periods in life where they feel lonely, especially after a major life change such as a divorce or moving to a new city where you don’t know anyone. When this feeling of loneliness and isolation goes on for months or years, however, it can lead to depression and even have a negative impact on your physical health. Just because you’ve been lonely for a long time, however, doesn’t mean things need to stay that way.…

Are You A Christian Having Problems With Your Marriage? 2 Benefits Of Choosing A Christian Marriage Counselor

If you are a Christian and you and your spouse are having problems with your marriage, there are different types of marriage counselors available. One type that would work well for you is a Christian marriage counselor. To help you decide, below are two benefits of choosing this type of counselor to help save your marriage. Understands Biblical Principles Christians view marriage differently than non-Christians. This is because the bible holds marriages as a sacred union and only allows divorced for a few reasons.…

Has Your Unborn Baby Been Diagnosed With Down Syndrome? 4 Steps You Should Take To Help Your Child

If you just found out that your child will be born with Down Syndrome, it’s time to start preparing for the adventure. It’s true that your child will require additional support during their early years in order to develop properly. However, it’s also true that with the right support, your child will be able to enjoy a happy life. To help your child receive the support they’ll need, here are four steps you should take during their early years.…

How To Convince A Loved One With Depression To Get Help

Clinical depression can quickly take control of your life. This condition causes you to not see things clearly and not to think rationally. Mental illness tends to disrupt your life even more than physical health conditions. Read on to find out how to convince a loved one with depression to get help. Get Psychological Evaluation Psychological evaluations are one of the first steps for getting treatment for depression. This complete evaluation determines whether you have a depressive illness and what type of depression.…