What Is ADHD Brain Fog And How Can You Get Help?
ADHD is a fairly common condition that many people are diagnosed with early in life. However, others will only find out that they have ADHD in their adult lives and will learn that it's had a hand in their difficulties with focusing. If you've recently been diagnosed with ADHD or think that you may have it, you may be wondering if you can get help from treatment. Here's what you should know about ADHD's impact on focus and how you can get help.
Many people get a mental image of ADHD as being a disorder that makes people hyperactive, but that's only part of the story. Many people with ADHD struggle with some level of brain fog, or difficulty focusing, whether or not they exhibit the more hyperactive symptoms of ADHD.
ADHD seems to impact the brain in a way that makes it harder for the impacted to stay focused on one topic. Memories and ideas may drift into one's mind at random and take the focus away from what you're currently trying to think about. This can make it hard to get work done, but it can also make it hard to form new memories, which can contribute further to the sense of being dazed or confused. If this is the problem you're going through, the good news is that there's help.
Some people with ADHD get help in the form of medication. Stimulants can be prescribed that help the mind to stay better focused and engaged on the subject at hand. They're not perfect for everyone, but they are helpful to many people. However, whether or not stimulants will be a good fit for you is ultimately up to your doctor and the treatment options you follow through with.
Medication can help to make up for the way that the brain works, but learning how to work with an ADHD brain is just as important. This is where medical and behavioral treatment for ADHD usually comes into play.
Doctors who specialize in ADHD have a wide variety of assessment tools at their disposal that they can use to help narrow down what kind of ADHD you have. From there, cognitive training, therapy, and exercises can be used to help encourage your mind to stay better focused with fewer distractions. Many people who didn't know they had ADHD have developed coping mechanisms, but they aren't always good or healthy things. With help from a specialist, you can learn the best way to cope with your condition as many other people have.
Contact local ADHD treatment services to learn more.